5/25/2025
Last update
5/25/2025
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8
USERS' SCORE
Moderately Good
Based on 63 Reviews
7.8
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesiumlysinate glycinate chelate) (Albion®)
200 mg
48%
Top Medical Research Studies
9
We aimed to find out how magnesium chloride influences liver health and oxidative stress in rats on a high-fat diet.
In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.
We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.
This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.
We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.
This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
Read More
9
We examined how deep sea water (DSW), rich in magnesium, influences high cholesterol and blood pressure. In our study, we tested three different dosages of DSW on spontaneous hypertensive rats over eight weeks.
The results were promising; both systolic and diastolic pressures decreased. Specifically, higher doses of DSW significantly lowered serum cholesterol levels and reduced fat accumulation in liver tissues, showing potential protective effects against heart disease.
Overall, our findings suggest that DSW could be a beneficial alternative for managing cholesterol and blood pressure.
The results were promising; both systolic and diastolic pressures decreased. Specifically, higher doses of DSW significantly lowered serum cholesterol levels and reduced fat accumulation in liver tissues, showing potential protective effects against heart disease.
Overall, our findings suggest that DSW could be a beneficial alternative for managing cholesterol and blood pressure.
Read More
9
We explored how drinking deep seawater (DSW), rich in magnesium, impacts cholesterol levels in people with high cholesterol. In a study involving 42 volunteers, participants consumed 1050 mL of DSW, magnesium-fortified water, or reverse osmosis water daily for six weeks. The results were promising: those who drank DSW experienced a notable decrease in total cholesterol and low-density lipoprotein (LDL) cholesterol over time. Additionally, blood samples revealed that DSW also reduced markers of oxidative stress. This suggests that DSW may offer a valuable option for managing high cholesterol.
Read More
Most Useful Reviews
9
Relieves inflammation
104 people found this helpful
It's best to increase intake from 10 to 20 eggs per day. I noticed unbelievable relief from allergic rhinitis and frequent inflammation after one month of taking a high dose of omega 3.
Read More
7.5
Heart health improved
93 people found this helpful
I've used this product for months and found it very helpful. It significantly contributed to fewer issues with my heart and high blood pressure after regular use, showing noticeable changes quickly.
Read More
9
Prevents migraines
17 people found this helpful
Since incorporating half a tablet of this high-absorption magnesium before bed, I haven’t experienced a migraine for over two weeks. It’s remarkable, given my history of frequent episodes. I also take it in the morning, making it a gentle yet effective choice for migraine sufferers.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8
- All Researches
9
We aimed to find out how magnesium chloride influences liver health and oxidative stress in rats on a high-fat diet.
In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.
We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.
This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.
We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.
This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
Read More
9
We examined how deep sea water (DSW), rich in magnesium, influences high cholesterol and blood pressure. In our study, we tested three different dosages of DSW on spontaneous hypertensive rats over eight weeks.
The results were promising; both systolic and diastolic pressures decreased. Specifically, higher doses of DSW significantly lowered serum cholesterol levels and reduced fat accumulation in liver tissues, showing potential protective effects against heart disease.
Overall, our findings suggest that DSW could be a beneficial alternative for managing cholesterol and blood pressure.
The results were promising; both systolic and diastolic pressures decreased. Specifically, higher doses of DSW significantly lowered serum cholesterol levels and reduced fat accumulation in liver tissues, showing potential protective effects against heart disease.
Overall, our findings suggest that DSW could be a beneficial alternative for managing cholesterol and blood pressure.
Read More
9
We explored how drinking deep seawater (DSW), rich in magnesium, impacts cholesterol levels in people with high cholesterol. In a study involving 42 volunteers, participants consumed 1050 mL of DSW, magnesium-fortified water, or reverse osmosis water daily for six weeks. The results were promising: those who drank DSW experienced a notable decrease in total cholesterol and low-density lipoprotein (LDL) cholesterol over time. Additionally, blood samples revealed that DSW also reduced markers of oxidative stress. This suggests that DSW may offer a valuable option for managing high cholesterol.
Read More
8
We examined how magnesium levels in urine relate to cardiovascular disease risk factors, focusing on cholesterol and other health measures. In a large, diverse group of 4,211 participants from 50 countries, we found that higher urinary magnesium was linked to lower body mass index, blood pressure, and total cholesterol.
Notably, people with the highest magnesium levels experienced significantly lower risks for obesity and hypertension compared to those with the lowest levels. These findings suggest that increasing magnesium intake may have meaningful benefits for heart health.
Notably, people with the highest magnesium levels experienced significantly lower risks for obesity and hypertension compared to those with the lowest levels. These findings suggest that increasing magnesium intake may have meaningful benefits for heart health.
Read More
8
We analyzed data from 11,686 women over 45 in the Women's Health Study to understand how magnesium intake affects inflammation and metabolic syndrome.
Our findings revealed that higher magnesium intake was linked to lower levels of C-reactive protein, a marker of inflammation.
Women with the highest magnesium consumption experienced a 27% reduced risk of metabolic syndrome compared to those with the lowest intake, particularly among those who were heavier or past smokers.
Our findings revealed that higher magnesium intake was linked to lower levels of C-reactive protein, a marker of inflammation.
Women with the highest magnesium consumption experienced a 27% reduced risk of metabolic syndrome compared to those with the lowest intake, particularly among those who were heavier or past smokers.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 63 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Relieves inflammation
104 people found this helpful
It's best to increase intake from 10 to 20 eggs per day. I noticed unbelievable relief from allergic rhinitis and frequent inflammation after one month of taking a high dose of omega 3.
Read More
7.5
Heart health improved
93 people found this helpful
I've used this product for months and found it very helpful. It significantly contributed to fewer issues with my heart and high blood pressure after regular use, showing noticeable changes quickly.
Read More
9
Prevents migraines
17 people found this helpful
Since incorporating half a tablet of this high-absorption magnesium before bed, I haven’t experienced a migraine for over two weeks. It’s remarkable, given my history of frequent episodes. I also take it in the morning, making it a gentle yet effective choice for migraine sufferers.
Read More
9
Supports heart health
16 people found this helpful
This company is one I trust, and this supplement has been very beneficial for me. Magnesium strengthens the body's muscles, including the heart, regulates heartbeat, and helps manage cholesterol levels, significantly contributing to enhanced blood circulation and reducing the risk of heart attacks and strokes.
Read More
9
Stops palpitations
16 people found this helpful
I saved a trip to the cardiologist! I had severe palpitations around the clock, but after starting Doctor's Best, they stopped within three days. I highly recommend this product!
Read More
Frequently Asked Questions
7.5
Heart health improved
93 people found this helpful
I've used this product for months and found it very helpful. It significantly contributed to fewer issues with my heart and high blood pressure after regular use, showing noticeable changes quickly.
9
Normal blood pressure attained
5 people found this helpful
Recently, my blood pressure was high, prompting me to search for ways to lower it. I discovered that magnesium works wonders. After only one week of taking it, my blood pressure returned to normal. I continue to take it with no issues.
9
Relieved muscle cramps
3 people found this helpful
Doctor's Best Magnesium is the best chelated magnesium! It alleviates seizures and muscle spasms, providing a calming effect. Chelated forms are better absorbed, avoiding side effects like indigestion compared to oxides. I've used it for 3 months due to seizures. It has helped improve my sleep and eliminated insomnia, diminishing nervousness and cramps during magnesium intake.
9
Significantly improved sleep
5 people found this helpful
I've been under much work pressure recently, and insomnia has troubled me a lot, lying awake for 1 to 2 hours every night. After taking 2 pills each night for two months, I noticed a significant improvement in sleep quality. The price is very affordable, offering great value!
9
Prevents migraines
17 people found this helpful
Since incorporating half a tablet of this high-absorption magnesium before bed, I haven’t experienced a migraine for over two weeks. It’s remarkable, given my history of frequent episodes. I also take it in the morning, making it a gentle yet effective choice for migraine sufferers.
7.5
Calming effect
51 people found this helpful
When I experienced anxiety in a new job, I discovered the efficacy of magnesium. Initially unsure, I felt calmed after just 30 minutes of intake. This supplement restored my youthful energy and eased my stress, leading to clearer thinking and a better mood.
9
Normal blood pressure
7 people found this helpful
This worked wonders for my husband’s high blood pressure. He now takes only hawthorn once daily along with the magnesium at night, and his blood pressure has normalised, going from 189/120 to normal.
9
Supports heart health
16 people found this helpful
This company is one I trust, and this supplement has been very beneficial for me. Magnesium strengthens the body's muscles, including the heart, regulates heartbeat, and helps manage cholesterol levels, significantly contributing to enhanced blood circulation and reducing the risk of heart attacks and strokes.
9
We explored how drinking deep seawater (DSW), rich in magnesium, impacts cholesterol levels in people with high cholesterol. In a study involving 42 volunteers, participants consumed 1050 mL of DSW, magnesium-fortified water, or reverse osmosis water daily for six weeks. The results were promising: those who drank DSW experienced a notable decrease in total cholesterol and low-density lipoprotein (LDL) cholesterol over time. Additionally, blood samples revealed that DSW also reduced markers of oxidative stress. This suggests that DSW may offer a valuable option for managing high cholesterol.
8
We examined how magnesium levels in urine relate to cardiovascular disease risk factors, focusing on cholesterol and other health measures. In a large, diverse group of 4,211 participants from 50 countries, we found that higher urinary magnesium was linked to lower body mass index, blood pressure, and total cholesterol.
Notably, people with the highest magnesium levels experienced significantly lower risks for obesity and hypertension compared to those with the lowest levels. These findings suggest that increasing magnesium intake may have meaningful benefits for heart health.
Notably, people with the highest magnesium levels experienced significantly lower risks for obesity and hypertension compared to those with the lowest levels. These findings suggest that increasing magnesium intake may have meaningful benefits for heart health.
8
We explored whether magnesium, specifically in the form of magnesium chloride, could help fight high cholesterol and atherosclerosis.
In a study with male mice, different concentrations of magnesium chloride were added to their drinking water, while they followed various diets.
We found that the higher concentration seemed to lower the extent of atherosclerosis significantly, along with reducing cholesterol levels after an initial stage.
However, overall blood lipid levels remained similar before and after the study, indicating mixed results in magnesium's effectiveness against high cholesterol.
In a study with male mice, different concentrations of magnesium chloride were added to their drinking water, while they followed various diets.
We found that the higher concentration seemed to lower the extent of atherosclerosis significantly, along with reducing cholesterol levels after an initial stage.
However, overall blood lipid levels remained similar before and after the study, indicating mixed results in magnesium's effectiveness against high cholesterol.
References
- Mohammed KA, Goji ADT, Tanko Y, Muhammed A, Salisu IA. Protective Effects of Magnesium Chloride on Liver Enzymes and Biomarkers of Oxidative Stress in high fat diet fed Rats. Niger J Physiol Sci. 2019;34:149.
- Lupo MG, Biancorosso N, Brilli E, Tarantino G, Adorni MP, et al. Cholesterol-Lowering Action of a Novel Nutraceutical Combination in Uremic Rats: Insights into the Molecular Mechanism in a Hepatoma Cell Line. Nutrients. 2020;12. 10.3390/nu12020436
- Yamori Y, Sagara M, Mizushima S, Liu L, Ikeda K, et al. An inverse association between magnesium in 24-h urine and cardiovascular risk factors in middle-aged subjects in 50 CARDIAC Study populations. Hypertens Res. 2015;38:219. 10.1038/hr.2014.158
- Sheu MJ, Chou PY, Lin WH, Pan CH, Chien YC, et al. Deep sea water modulates blood pressure and exhibits hypolipidemic effects via the AMPK-ACC pathway: an in vivo study. Mar Drugs. 2013;11:2183. 10.3390/md11062183
- Fu ZY, Yang FL, Hsu HW, Lu YF. Drinking deep seawater decreases serum total and low-density lipoprotein-cholesterol in hypercholesterolemic subjects. J Med Food. 2012;15:535. 10.1089/jmf.2011.2007
- Song Y, Ridker PM, Manson JE, Cook NR, Buring JE, et al. Magnesium intake, C-reactive protein, and the prevalence of metabolic syndrome in middle-aged and older U.S. women. Diabetes Care. 2005;28:1438.
- Tapola NS, Lyyra ML, Karvonen HM, Uusitupa MI, Sarkkinen ES. The effect of meat products enriched with plant sterols and minerals on serum lipids and blood pressure. Int J Food Sci Nutr. 2004;55:389.
- Cohen H, Sherer Y, Shaish A, Shoenfeld Y, Levkovitz H, et al. Atherogenesis inhibition induced by magnesium-chloride fortification of drinking water. Biol Trace Elem Res. 2002;90:251.
- Evans DA, Tariq M, Sujata B, McCann G, Sobki S. The effects of magnesium sulphate and EDTA in the hypercholesterolaemic rabbit. Diabetes Obes Metab. 2001;3:417.
